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Get true answers from experts in Meditation, Balance & Posture.
Do you feel light and buoyant or heavy and lifeless? Why do you spend more time fixing your hair, fixing your car, repairing your home but neglect fixing your body? By reading this simple list of facts on how to improve your posture, you could most likely fix your posture through knowledge, exercise, yoga and foods as a lifestyle committtment.
Published by Lauren Kattuah 59 months ago in Meditation, Balance & Posture | +1 votes | 0 comments
Meditation is sometimes seen as a New Age practice done by people that are a little off. It has, in fact, been scientifically proven that meditation lowers stress levels and that it can contribute to an overall improvement in your health and well-being. Meditation need not be difficult. To really enjoy the benefits of guided meditation, you simply need to look online or order a simple CD.
Published by Fiona McKay 65 months ago in Meditation, Balance & Posture | +0 votes | 0 comments
An introduction piece on the Philosophy of Hinduism and the application of yoga to everyday life for mental, physical and spiritual health. The orthodox schools of Yoga and their proper application to the life paths of desire and renunciation. How to benefit from a yoga routine, as well as, a few notes on the cautions of beginning a new physical fitness regiment.
Published by Jerrod Nazarian 65 months ago in Meditation, Balance & Posture | +0 votes | 0 comments
Like many forms of meditation visualization meditation taps into the latent power of the mind. Bending the will of the practitioner toward physical reality and forming it to the mental conceptions. This practice is great for healing as well as imagination. As with most meditations they can be used alone or in conjunction with each other. Read on to learn a few techniques to begin honing your minds skill in healing itself.
Published by Jerrod Nazarian 66 months ago in Meditation, Balance & Posture | +4 votes | 2 comments
The season of Lent has started. With a mark of ash symbol on forehead the Christians begin this season on Ash Wednesday. Christians all over the world smear their foreheads with ash symbol on Ash Wednesday. But it may be interesting to note that many Hindus mark their foreheads with ash symbol almost throughout the year.
Published by +Paulose 67 months ago in Meditation, Balance & Posture | +27 votes | 16 comments
Ash Wednesday has arrived with a fresh message of a new Yoga. Ash Wednesday is not just a ritual day of ash application. It is a day to begin yoga afresh. It is the day of bringing together heaven and earth under one “yoke”. It is union of the decaying body and the Eternal Soul. It is the yoga, which literally means identifying ourselves with our limitations and uniting ourselves with the Almighty.
Published by +Paulose 67 months ago in Meditation, Balance & Posture | +25 votes | 14 comments
Tylenol, produced by the McNeil Consumer Healthcare division of Johnson and Johnson has experienced more than its share of problems over the years. There were the Chicago murders in 1982 that triggered the first massive recall of Extra-Strength Tylenol. Then, in 2010, Johnson and Johnso issued a voluntary recall of 40 of their products, including Tylenol, for fear that they had been contaminated with the chemical 2,4,6-tribromoanisole. Tribromoanisole (TBA) is a fungal metabolite of 2,4,6-tribro...
Published by Jerry Walch 67 months ago in Meditation, Balance & Posture | +24 votes | 11 comments
The principles of Zen Buddhism are a complete lifestyle for many followers. Others derive specific benefits depending on the rituals of Zen that they choose to practice. The same principles date back many centuries and served all kinds of people from all walks of life. Today Zen followers are said to be equally as dedicated and derive uncountable advantages.
Published by Viv Everitt 67 months ago in Meditation, Balance & Posture | +1 votes | 0 comments
Because breathing is natural, we often don't think about the process of breathing. Proper breath technique helps our health, willness, physical activity and just about everything else. Learning how to breathe properly is easy and requires nothing more than air. Breathing properly fills us with the optimal amount of oxygen, and lets us get the most out of our workouts, - and the rest of our life
Published by Virginia Grant 67 months ago in Meditation, Balance & Posture | +13 votes | 11 comments
Learn about the 3 Cheapest Ways to Perform Meditation at Home. This article provides information about the best and effective methods in performing meditation at home without spending too much money to relax the mind.
Published by Mark Cruz 68 months ago in Meditation, Balance & Posture | +2 votes | 2 comments
A look at Meditation and its benefits, including stress-relief.
Published by Daniel Payne 71 months ago in Meditation, Balance & Posture | +3 votes | 2 comments
Good posture is needed to keep the entire body in good health during exercise, other movement, sitting and sleeping too. Facts that promote good body alignment and can reduce numerous pains due to poor posture.
Published by Roberta Baxter 72 months ago in Meditation, Balance & Posture | +25 votes | 13 comments
Research studies have proven beyond doubt that meditation helps in instilling calm and peace. Meditation helps us cope with the stress of modern life and helps improve the quality of our life
Published by Dr Shweta U Shah 74 months ago in Meditation, Balance & Posture | +10 votes | 5 comments
You have to love your body, and if you do, you have to care for it. Ashtanga Yoga redounds to the benefit of the body.
Published by Ramz 76 months ago in Meditation, Balance & Posture | +3 votes | 2 comments
Meditation has profound physical and mental health benefits. Relaxation Meditation is a simple technique which helps you handle stress effectively and deal with emotional upheavals in your life.
Published by Dr Shweta U Shah 76 months ago in Meditation, Balance & Posture | +8 votes | 5 comments
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